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Staffed Hours

Monday: 8am-4pm

Tuesday: 1pm-6m

Wednesday: 8am-4pm

Thursday: 1pm-6pm

Friday: No staffed hours

Saturday: No staffed hours

Sunday: No staffed hours

Additional times available by appointment

Personal Training

$30 for half hour session

$50 for one hour session 

Family Monthly: *Plus one-time $10 sign up fee 

  • First person $37.00 ($30.00 with automatic billing.)

  • Second $27.00 

  • Third $12.00   

  • Fourth $7.00

  • Day Pass for non-members $7.00


We are contract Free! Pay month-to-month. Ask about our automatic billing specials! 

We have tanning beds!
 * New tanning products         available!



We are open 24 Hours!


Barbell and Kettlebell Weights
Boot Camp

-Morning and evening  classes available                 -Call or stop in to sign up!


-Additional times may be added                              -Sign up and pre-pay required                               

Hover for details


Mondays 4:15-5:15 pm

This fusion class has elements of bikram and ashtanga practices. Still a calorie and muscle burner, come move with us!


Urban Kick - currently unavailable

Mondays 4:30-5:30 pm 

Get your cardio on and come join us for this fast-paced and fun class! 


Body Pump - Currently unavailable

Tuesdays & Thursdays 8:00-9:00 am

Circuit Training designed to build muscle and allow for calorie burning all day by incorporating HIIT.


Making your Workouts Wallet Friendly

Our Classes are only $3 each for members. You can also purchase a punch card making classes as low as $2.66

Try your first class on us! Non-members may attend for $6 a class. 

Amanda Hood


Amanda is the owner and operator of UR' FITNESS. Here at UR' we believe that you are responsible for your own fitness. Stop making excuses and start seeing results.


Contact Us

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Or email us at urfitnesscenter@gmail.com

32748 N 5th Ave

Spirit Lake, ID 83869


If we do not answer then please leave a message or send us a text. We are either with a customer or client, and will get back to you as soon as possible.

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