Staffed Hours

Monday: 8am-5pm

Tuesday: 12pm-6m

Wednesday: 8am-5pm

Thursday: 12pm-6pm

Friday: 8am-10am

Saturday: No staffed hours

Sunday: No staffed hours

Personal Training

$18 for half hour session

$30 for one hour session 

We have tanning beds! 

Family Monthly:

First person $37.00

Second $27.00                           

Third $12.00                                          Fourth $7.00

*Plus one-time $10 sign up fee 

Day Pass: $7 ​

Contract Free! Pay month-to-month. Ask about our automatic billing specials! 



We are open 24 Hours!


Boot Camp

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Strength Training 101

Wednesday 7:15-8:15am

Learn the basics of strength training safely. This is a great class for people of all ages! 


Urban Kick-

Monday 4-5 PM 

Get your cardio on and come join us for this fast-paced and fun class! 


Body Pump

Monday & Wednesday 9:00-10:00am

Circuit Training designed to build muscle and allow for calorie burning all day by incorporating HIIT.

Making your Workouts Wallet Friendly

Our Classes are only $3 each for members. You can also purchase a punch card making classes as low as $2.66

Try your first class on us! Non-members may attend for $5 a class. 

Amanda Hood


Contact Us

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Or email us at urfitnesscenter@gmail.com

32748 N 5th Ave

Spirit Lake, ID 83869


If we do not answer the please leave a message. We are either with a customer or client, and will get back to you as soon as possible.

 Thank You


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